Hello Friends and Family,
I just joined the 470 Vallejo Challenge on Activist, a platform designed to help me accomplish my goals.
How Does This Work?
Just by sending this message to you I'm boosting my chances of success. Your awareness makes my goal more real and adds a level of accountability - I don't want to let you down!
So What Am I Up To?
The challenge is to set 5 fitness/health/wellness goals for the next 30 days. The person who accomplishes the most goals of their 5 will be the winner. In the event of a tie, we will determine the winner based on who surpassed their goals by the highest margin. We'll have to decide what the winner gets but I suggest that the winner gets a dinner of their choosing compliments of the two losers.
-Meditate 25 out of 30 days (easy)
-Get my bench press to 8 reps of 175lbs (medium)
-Complete 5 different v5 bouldering problems (hard)
-Have less than 6 days where I feel like I ate 'poorly' (i.e. less than 6 'cheat days'
-Oct 1st and 8th are already scheduled as cheat days :) ) (hard)
-Cut my time running 4 laps of the filbert steps by 20% (hard)
My goal will be finished October 19th 2016
You can keep tabs on my goal and my progress here: http://www.teamactivist.org/g/344
Thank you so much for your support my personal fitness goals,
Hello Team Alex!
Thank you very much for your ongoing support of my personal fitness goals.
I wanted to give you a quick update about my progress so far.
You can keep up with my progress here: